Mom’s Sweet Potato Biscuit … Re-engineered…Gluten free, Soy free & Yummy!

Food is memories.  That’s what my sister wrote in an email to me this morning after she watched the movie, 100 – Foot Journey, last night – Her email comments inspired me to write today.  Thanks sister 🙂

I just love food and learning anything about food, but have been a bit frustrated and stymied because some of our old food memory recipes don’t work for the whole family anymore.  Stubbornly, I don’t want to give up on these food memory foods; therefore, I decided to figure out how to re-engineer our most favorite family recipes… with a little re-work, re-invention, and responsible food sourcing…I’m inspired again and coming up with products that work for our dietary needs today…it’s turned out to be a feel-good journey too.

The first recipe I’ve re-done is Mom’s yam (or sweet potato) biscuit recipe.  For over 30 years, Thanksgiving at our family’s homes have included a petite yam biscuit served with her homemade pumpkin butter.  In the late 1970’s, Mom, (Betty), had taken cooking classes where she came away with petite bite recipes for her catering business.  Many of those stuck with the family as favorites for holiday dinners, happy events (cocktail parties or showers), and offered at tea time.  These yam biscuits hit a chord with all of us as a must have served with the Italian chicken soup course on Thanksgiving day.

Our niece has taken over the helm as the yam biscuit and pumpkin butter maker for our holiday dinner (often for over 25 guests).  With a new baby in tow, we shared duties this year…her pumpkin butter was the best I ever remember consuming.  For the yam biscuits (we often substitute with organic sweet potatoes as they are delicious and easier to source), I substituted the flour and fat historically called for to ensure everyone at the table could comfortably consume the biscuits, slathered with her stunning pumpkin butter.  We have gluten-fee, soy free, sodium reduced diet needs to accommodate.  The old recipe called for all purpose flour (wheat) and Crisco (soybean oil) … I substituted with William Sonoma’s Cup for Cup Gluten-free (wheat free) flour and chilled Kerrygold Grass-fed Unsalted Butter (soy free).  While a bit of a sticky, challenging dough resulted…the biscuits were just fabulous…and everyone could eat them.  We cut them small (1 1/2″ round) so they instigate your appetite and don’t fill you up.  Although my nephews can eat a dozen at a sitting 🙂

Below is the new recipe…gluten free, soy free and even me…the diabetic… can happily fit one into my meal plan.

Organic sweet potato biscuit prepared with gluten free flour and grass-fed butter

Organic sweet potato biscuit prepared with gluten free flour and grass-fed butter

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Sweet Potato Biscuit

I suggest baking them just prior to serving as they are sooo good served hot (or you can bake them ahead and heat them for a few minutes on a low temperature just prior to serving).

The first time we learned of these biscuits was at a Southern foods cooking class. They were served with a slice of country ham and honey mustard—a savory little “slider” that’s perfect for tea time.
Makes approximately 24 ( 1 1/2”) biscuits.
PREP TIME: 10 minutes TOTAL TIME: 50 minutes (including prepping yam and baking time)
Preheat oven to 400° F.

1 ½ cups all-purpose flour (substitute with Cup 4 Cup gluten-free flour).
2 teaspoons baking powder
½ teaspoon salt
½ cup Crisco® shortening (substitute cold butter – I used Kerrygold unsalted)
3 to 4 tablespoons heavy cream
Approximately ¾ cup mashed yam, boiled or baked, then mashed and cooled (substitute with sweet potatoes – use organic if available).

Sift flour, baking powder, and salt in a bowl.
Cut in shortening (or cold butter) until mixture resembles coarse meal.
Add yam/sweet potato and cut in with a pastry cutter or two knives.
Add cream to form a soft dough that holds.
Lightly knead and pat down onto a floured surface to ¾” thick, cut into rounds using 1 ½” to 2” cutter. Do not use a rolling pin…use our hands to lightly pat down. Rustic looking biscuits are cute :-).
Bake in a buttered pan or sheet pan lined with parchment or Silpat® at 400° F for 18 to 20 minutes.
Serve hot with butter and sliced country or baked ham or with pumpkin butter.

 

 

5 Comments

  1. While your nephews were not there this year your husband and his friend more than made up for their a absence. Boy are those biscuits good. Do you have any leftovers?

    • I can make more!!!
      For you…am happy to.

  2. “Re-work, re-invent, responsible food-sourcing” – I love this!! Fabulous theme to continue with. 😉

    Also, the new header photos look GREAT!

    • Thank you… you would have loved the biscuits…and those photo changes are due to your expert and patient assistance…

  3. How wonderful that you were able to re-engineer these biscuits so that you can continue to enjoy them. I like the perseverance factor! It seems that with a bit of thought and a healthy dose of moderation we can continue to enjoy the foods we love. Merry Christmas to you and yours!